.As a teen functioning as a cashier at Aim at in the course of heavy traffic, Cindy Portillo would battle to see her breath as her palms became perspiring and also her center raced. At that time, she might certainly not call what was actually occurring: an anxiety-induced panic attack. It was just at 21, after years of feeling this way and also doing her very own research study that a medical professional diagnosed her along with stress and anxiety problem. "I believe that I am actually the only one in my family who has ever before experienced stress," Portillo says to Refinery29 Somos. "Within my family members, they really did not actually understand just how to aid me, besides informing me that I needed to go to church a lot more, or even obtain closer to The lord and that would help. Yet it really did not. I only needed additional assistance.".